Laura Sanchez

My communication style

My communication approach is grounded in deep curiosity and empathy. I aim to create a space where clients feel genuinely understood, not analyzed. When appropriate, I use gentle humor to help make difficult moments more relatable and normal for all individuals.

My journey to mental healthcare

My journey to becoming a therapist began in college, when I had the opportunity to mentor young girls. I discovered how much I loved being curious about their life stories and how meaningful it was to offer them a safe, supportive space to talk. Providing safety, curiosity, and presence isn’t just supportive—it’s transformative.

My goals for you

We will be working together to establish goals and timelines for therapy. I will provide you with strategies and interventions as needed. I will monitor your progress and ask for feedback, and if needed, refer you out if you are not reaching your therapeutic goals.

Our first session

Your first session will focus on getting to know you—understanding what brings you to therapy and exploring what you’d like to achieve through our work together.

I identify as...

• Female
• Hispanic or Latinx
• Christian