Hi there, I'm Stephanie!
I help individuals, couples, and families navigate anxiety, depression, and PTSD. My greatest passion is helping clients build self-esteem and strengthen boundaries. I believe everyone deserves respect regardless of their background, and I'm here to support you through every stage of change.
My focus
I work with individuals, couples, and families dealing with depression, anxiety, and PTSD. I use motivational interviewing and person-centered therapy to help you discover you already have the power to create change. I emphasize your capacity for growth and healing, reminding you that progress isn't linear.
My approach
I tailor therapy to each client's unique challenges and journey. I celebrate your progress and offer a judgment-free space when you fall short, teaching you to be your own biggest cheerleader. My goal is to equip you with tools for lasting success, long after our work together ends.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Minors
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied