Hi there, I'm Deena!
I work with individuals experiencing anxiety and depression. I tailor my approach based on your unique needs and goals, creating a personalized path toward healing and growth.
My focus
I see clients struggling with depression, anxiety, addictions, grief and loss of any kind, body image challenges, and self-image difficulties. No loss is too small, and I've helped many clients through the loss of a pet.
My approach
I use Cognitive Behavioral Therapy and DBT skills tailored to your needs. I specialize in stress reduction through mindfulness and meditation, trauma healing, grief and loss, addictions, and body image challenges.
Expertise
Specialties
Addiction
Anxiety
Grief
Life Transitions
Women's Issues
Alcohol Use
Anger Management
Bipolar Disorder
Career Counseling
Codependency
Divorce
Domestic Violence
Eating Disorders
Family Conflict
Mood Disorders
Obsessive-Compulsive (OCD)
Older Adult
Panic Attacks
Parenting
Peer Relationships
Relapse Prevention
Self Esteem
Self-Harming
Sleep or Insomnia
Spirituality
Sports Performance
Substance Use
Thought Disorders
Trauma and PTSD
+ 29 moreTreatment approaches
Focus populations
Body Positivity
Educators
First Generation American/Immigrant Parents
Lesbian
Open Relationships/Non-Monogamy
Police/Fire/First Responders
Recovery/12 Step Friendly
Single Mother
+ 8 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master of Social Work (MSW) from University of Utah.
Sessions
60 minutes
Virtual sessions