Hi there, I'm Julie!
I create a supportive, empowering space where you gain clarity, build practical tools, and deepen self-awareness. I help you identify patterns, set healthy boundaries, and navigate life with more confidence and alignment. My approach blends warmth, clinical insight, and strategic guidance to support meaningful growth and lasting change.
My focus
I work with individuals who may appear successful but feel overwhelmed, stuck, or disconnected—often due to burnout, life transitions, relationship struggles, or high expectations. Many clients are caregivers, professionals, creatives, or leaders navigating complex dynamics seeking deeper self-understanding, clarity, and alignment.
My approach
My approach is holistic, trauma-informed, and rooted in respect for your lived experience. I blend evidence-based practices with a deep understanding of how identity, culture, faith, and systemic stressors shape mental health. Therapy should be a collaborative, empowering space where you feel safe, heard, and supported.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- United Medical Resources (UMR)
- Aetna
- All Savers
- Allegiance
- Allied