Hi there, I'm Karen!
I’m a compassionate, strengths-based therapist working with children, adolescents, and adults. I use CBT and Solution-Focused Therapy to help clients manage anxiety, stress, and life transitions. My goal is to create a supportive space where you feel understood, empowered, and confident in your growth.
My focus
I work with children, adolescents, and adults experiencing anxiety, stress, life transitions, and emotional challenges. I support clients by building practical coping skills, strengthening emotional regulation, and fostering confidence in a supportive, nonjudgmental space.
My approach
My approach is compassionate, collaborative, and strengths-based. I meet clients where they are and use CBT and Solution-Focused Therapy to help identify patterns, build practical coping skills, and create meaningful change. I strive to provide a safe, supportive space where clients feel heard and empowered.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem