Hi there, I'm Debra!
My approach to therapy is a blend of compassionate care and practical life coaching, helping individuals and couples unearth their authentic selves, cultivate healthy relationships, and foster emotional intelligence. I focus on guiding clients toward personal growth, self-awareness, and creating a balanced, fulfilling life.
My focus
I work with individuals and couples seeking deeper self-awareness and meaningful connections. My clients explore their identity, enhance relationships, and develop healthier emotional patterns. I am especially comfortable treating those facing challenges in self-identity, relationship dynamics, and life transitions.
My approach
My therapeutic approach combines solution-focused therapy, emotional intelligence, and life coaching principles. I help clients bridge cognitive thinking with emotional understanding, with a focus on building self-awareness, authenticity, and resilience while addressing relationship dynamics, communication, and personal growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers