Hi there, I'm Denesha!
I help children, teens, and adults navigate depression, anxiety, stress, grief, and sleep challenges. Whether you know what's troubling you or we need to figure it out together, I'm here to help you move your life in a different direction and live it to the fullest.
My focus
I work with children, teens, and adults facing depression, anxiety, stress, grief, poor sleep, and life transitions. Teenage years can be especially challenging, and I help youth and parents navigate these difficulties together. Life gets busy—investing time in yourself helps you accomplish everything else.
My approach
I am experienced in using several therapeutic techniques. I use cognitive behavior therapy as appropriate due to its high utility and evidence base. As appropriate, I use solution-focused therapy, positive psychology, acceptance and commitment therapy, and mindfulness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied