Tia Follis

My communication style

My communication style is warm, supportive, and down-to-earth. I strive to create a safe and welcoming space where you can be your authentic self. I'm honest and direct when needed, but always with compassion and care. I aim to build a trusting relationship where you feel respected, heard, and empowered.

My journey to mental healthcare

My journey to becoming a counselor was deeply personal. I’ve always been drawn to understanding people’s stories and supporting others through life’s challenges. After witnessing the power of therapy in my own life and the lives of those around me, I felt called to create that same space for others—one that offers safety, insight, and growth.

My goals for you

I help clients reach their goals by first creating a clear, collaborative plan that reflects what truly matters to them. Together, we identify specific, realistic objectives and break them down into manageable steps. Throughout the process, I provide support, accountability, and evidence-based tools tailored to each person’s needs.

Our first session

In our first session, we’ll take time to get to know each other and begin building a foundation of trust. I’ll ask questions about what brings you to therapy, your background, and what goals you hope to achieve. There’s no pressure to share everything at once—this is your space, and we’ll move at a pace that feels right for you.

I identify as...

• Female
• Hispanic or Latinx
• Christian