Hi there, I'm Joni!
I truly value our therapeutic relationship and feel honored to be part of your journey. My goal is to support you in identifying what matters most, setting goals, and helping you make lasting changes that empower you to thrive and live the life you deserve. I work with clients facing anxiety, depression, trauma, and many other life challenges.
My focus
I work with young adults navigating life transitions and women of all ages struggling with self-worth, relationships, codependency, boundaries, body image, and parenting. I have a particular focus on supporting women through menopause, bringing personal experience and research to address this transformative time.
My approach
My approach is client-centered and strengths-based, honoring your unique needs. I tailor interventions using CBT, Narrative Therapy, Solution-Focused Therapy, ACT, DBT, and Attachment Theory. I take a holistic view, addressing diet, exercise, environment, and medical health when it aligns with your goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- All Savers
- Aetna
- Allegiance
- Allied
- Ambetter