Suzanna Abel, LPC — Therapist in Texas

Hi there, I'm Suzanna!

I bring a unique perspective shaped by raising children with disabilities, which has given me invaluable insights into navigating physical, emotional, and psychological hurdles. The resilience, empathy, and problem-solving skills I've developed inform my approach, helping me connect with clients on a deep, personal level.

My focus

I work with adults struggling with depression, anxiety, perfectionism, and life transitions, including geriatrics. I guide clients healing from abusive relationships and divorce. I also help those with alcohol use disorders using The Sinclair Method.

My approach

I adopt an eclectic, collaborative style using a trauma-informed approach to meet you where you are. I establish a safe, calm, and non-judgmental space where you can feel heard and understood.

My communication style

I'm passionate about this work because I've witnessed the profound impact healing and personal growth can have. It brings me fulfillment to help people overcome struggles, develop healthier coping strategies, and find greater peace. Each journey is unique, and being part of that transformative process is incredibly rewarding.

My journey to mental healthcare

As a mother of two disabled children, I quickly learned that I needed help to navigate life and create a meaningful existence for my children and me. I learned that I have a gift for relating to people and helping them overcome challenges. Therefore, I switched careers from a teacher to a counselor, realizing that it is my passion.

My goals for you

I use a collaborative approach to goal setting, allowing us to work together to design a plan that works for you.

Our first session

I spend the first two sessions getting to know you and developing rapport and a sound therapeutic relationship.

I identify as...

Female
Caucasian or White
Christian, Non-denominational

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Behavioral Activation

Solution Focused Brief (SFBT)

+ 7 more

Focus populations

Blind

Body Positivity

Cancer

Educators

Immune-Disorders

Military/Veterans

Recovery/12 Step Friendly

Single Mother

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

GEHA or UnitedHealthcare Shared Services
Aetna
All Savers
Allegiance
Allied

+ 44 more

Languages spoken

English

Education

Master of Education (MED) in Counseling from Sam Houston State University.

Sessions

60 minutes

Virtual sessions

Suzanna Abel