Rachel Marshall, LPC — Therapist in Texas

Hi there, I'm Rachel!

You were created to overcome everything thrown at you! I'm passionate about helping you improve your spiritual, psychological, emotional, and behavioral well-being. I'm a Licensed Professional Counselor and Board Certified with the National Board for Certified Counselors (NBCC). I am also a Master Certified Professional Coach (MCPC).

My focus

I welcome adults for individual counseling, as well as couples counseling. I specialize in helping those experiencing high stress and anxiety with a history of traumatic experiences who are ready to change for the better.

My approach

I provide therapeutic interactions based on your needs, history, perspectives, and goals using Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), Solution-Focused Therapy (SFT), or a combination of modalities.

My communication style

I have an interactive style focused on helping you feel safe, comfortable, and genuinely cared for. I provide a lot of psychoeducation because I truly believe most people can do better and feel better when they understand the options available to them.

My journey to mental healthcare

I have a history of C-PTSD. While seeking healing, I encountered many therapists who couldn't help me or connect quickly enough for me to continue sessions with them. I endeavor to become the help to others that I was searching for myself.

My goals for you

You are an active participant as we approach goal setting together and identify your most relevant goals to work towards.

Our first session

Your first session is unique because I ask a lot of questions in a conversational manner to complete an initial assessment of your concerns, background, symptoms, and reasons for beginning therapy. This requires me to do more of the talking than you do. Additional sessions will be more collaborative, allowing you to be the primary speaker.

I identify as...

Female
Black or African American, Biracial or Multiracial
Christian, Non-denominational

Expertise

Specialties

+ 5 more

Treatment approaches

Cognitive Behavioral (CBT)

Christian Counseling

Mindfulness-Based

Motivational Interviewing

+ 4 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Optum Emotional Wellbeing Solutions EAP
Aetna
All Savers
Allegiance
Allied

+ 50 more

Languages spoken

English

Education

Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Sessions

45 minutes

Virtual sessions

Rachel Marshall