Shelley Howard

Hi there, I'm Shelley!

I’m a Licensed Professional Counselor in the state of Texas. I see clients individually on telehealth and in person at Shambhala Wellness Center in Denton, Texas. I work with adults and adolescents and specialize in anxiety, stress management, and relational issues. My approach to therapy is built on the foundation of person-centered.

My focus

I work with adults and adolescents struggling with anxiety, relationship issues, and feeling overwhelmed by life. My clients want to actively participate in internal transformation and explore different perspectives.

My approach

My approach to therapy differs depending on the needs of each client I work with. I strive to meet each client where they are, resting on the foundation of a person-centered approach, and use various cognitive behavioral and somatic tools. Most importantly, with all clients, I place a heavy emphasis on building rapport between us.