Brenda Nash, LCSW — Therapist in Texas

Hi there, I'm Brenda!

Thanks for reading my profile. I believe that our mental wellness is the core of our overall health. Every individual is their best advocate, but sometimes we all need to be motivated and empowered. Therefore, I provide Cognitive Behavioral Therapy from a client-centered, strengths perspective.

My focus

I enjoy working with clients who are motivated to change their circumstances, whether it is depression, poor confidence, anxiety, or relationship issues.

My approach

My approach to therapy is integrative to fit the needs of each client. However, Cognitive Behavior Therapy is my preferred approach. I tend to utilize therapeutic tools such as journaling, life mapping, and mindfulness activities.

My communication style

My clients often tell me, “It seems like I’ve known you all my life.” I am a supportive communicator and an effective listener. I believe that a therapeutic environment is conducive to positive change.

My journey to mental healthcare

I have an innate desire to serve and care for others. Earlier in my life, I dealt with mental health issues and have been an advocate since.

My goals for you

My clients are encouraged to determine what their goals are based on their priorities.

Our first session

I begin the first session with my clients in the same manner that I begin all new relationships: with an open, nonjudgmental mind. We build rapport, make introductions, explain approaches, share what is expected from all parties, and then obtain reasons for treatment and pertinent background information.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 9 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Oxford Health Plans
Aetna
All Savers
Allegiance
Allied

+ 44 more

Languages spoken

English

Education

Master of Science (MS) in Social Work from University of Southern Mississippi.

Sessions

60 minutes

Virtual sessions

Brenda Nash