Hi there, I'm Stephanie!
Are your kids pulling you in different directions? Are you feeling the stress from working long hours? Are you feeling the pressure of trying to make time for your significant other? Are you struggling to find time for yourself? If you answered "yes" to any of these questions, I want you to know that you have come to the right place.
My focus
I help clients who feel stuck find confidence and renewed purpose. Together, we uncover what's holding you back and gently create a path forward so you can move at your own pace and build a life that feels true and fulfilling.
My approach
I use Solution-Focused Therapy to help clients recognize their strengths and discover practical ways to create positive change. Together, we focus on what's already working and build on small steps that lead to meaningful progress. This approach is collaborative and encouraging, helping you gain confidence, clarity, and HOPE!
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Anthem