Hi there, I'm Brenda!
I specialize in the treatment of anxiety, depression, and relationship issues. I am passionate about women's health/men's health and helping people navigate life transitions, such as a career change. I look forward to hearing from you and finding a time/date convenient for your schedule.
My focus
Are you struggling with overthinking, negative/anxious thoughts, and self-doubt? I work with adults 18+ to find strategies to reduce anxiety, manage life transitions, and those wanting to build self-confidence. It is my belief that most people have the ability to grow and build on their strengths.
My approach
My approach is person-centered and collaborative. We will work together to determine your personal goals and find solutions and tools for long-lasting positive change. I utilize modalities such as Cognitive Behavioral Therapy to help you learn how to change unhealthy thoughts into constructive alternatives.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oscar
- Aetna
- All Savers
- Allegiance
- Allied