Hi there, I'm Sophia!
I am dedicated to helping individuals navigate life’s challenges with compassion, authenticity, and support. These experiences have given me a deeper understanding of the emotional impact that both mental health and medical challenges can have on individuals and families.
My focus
My client focus includes individuals experiencing grief and loss, anxiety, depression, relationship challenges, addiction, and postpartum support needs. I am committed to providing compassionate, individualized care to help clients navigate difficult emotions, strengthen coping skills, and work toward healing, balance, and personal growth.
My approach
My approach is client-centered, collaborative, and tailored to each individual’s unique needs. Every person’s experiences, challenges, and goals are different. Together, we explore therapeutic approaches and modalities, such as Dialectical Behavior Therapy or Cognitive Behavioral Therapy, to find the methods that best work for each client.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance