Cheryl Mesikano Tyler

My communication style

My communication style is warm, conversational, and empowering. I create a safe, judgment-free space where you can speak freely or simply show up as you are. I listen closely, offer honest and compassionate feedback, and work to ensure you always feel seen and supported.

My journey to mental healthcare

My path to becoming a therapist began with a deep curiosity about how people heal and thrive, even in the face of adversity. I was drawn to this work through both academic interest and personal experience with resilience. What grounds me is the privilege of walking alongside people as they reclaim their voice and move toward lives that feel whole.

My goals for you

Your goals are at the heart of our work. Whether you're looking to ease anxiety, heal from trauma, strengthen relationships, or create more balance, I'll help you define goals that feel meaningful and attainable. I'll offer practical tools, thoughtful reflection, and steady support to help you stay grounded and connected to your progress.

Our first session

Our first session is about getting to know you—your story, what's bringing you to therapy, and what you hope to gain. I'll ask questions to understand your background, strengths, and current challenges, but there's no pressure to share more than you're ready to. By the end, we'll start outlining your goals and you'll leave knowing you're not alone.

I identify as...

• Female
• Black or African American