Hi there, I'm Bianca!
I'm so glad you're here. I specialize in mental wellness, trauma recovery, and life transitions. I provide a safe, supportive space where you can explore your experiences, build resilience, and create meaningful change through evidence-based, client-centered therapy.
My focus
I support adults facing major life changes, relationship difficulties, grief, or feeling emotionally stuck. Many of my clients are caregivers, professionals, or highly empathetic individuals ready to prioritize their own healing. If you're feeling overwhelmed or seeking a safe space to explore what's next, I'm here to help you move forward.
My approach
My approach is warm, collaborative, and grounded in trust. I draw from Cognitive Behavioral Therapy, mindfulness, and strengths-based practices, tailoring each session to your unique needs. We'll work together at your pace to uncover patterns, build coping strategies, and support your growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- United Medical Resources (UMR)
- Aetna
- All Savers
- Allegiance
- Allied