Cynthia Traylor

My communication style

I create a warm, safe, and supportive environment where you feel heard, respected, and valued. Through active listening and strong rapport-building, I provide a space for open and meaningful conversations. This supportive approach helps you develop coping strategies, build resilience, and navigate life's challenges with confidence.

My journey to mental healthcare

With hands-on experience across diverse populations, my dedication to this field is fueled by a deep commitment to empowering others, facilitating healing, and promoting lasting positive change in your life.

My goals for you

My goal is to work collaboratively with you, building strong rapport and open communication. Together, we will identify your strengths, values, and desires to set realistic and attainable goals. I use the SMART goal framework to ensure your goals are clear and actionable. I provide unbiased accountability to support your progress.

Our first session

In our first session, you can expect a warm, supportive, and collaborative environment where you feel safe to share your thoughts and emotions. We will discuss what brought you to therapy, what you hope to gain, and any specific goals or challenges you're facing. I will also explain confidentiality and what to expect on your therapeutic journey.

I identify as...

• Female
• Black or African American
• Non-denominational