Valerie Cruz

My communication style

I use clear, concrete, and transparent communication to build trust and rapport. I create an objective, non-judgmental, collaborative environment where you can feel safe and supported. I practice empathic listening so you can explore your challenges and reflect on your personal growth.

My journey to mental healthcare

I began working with survivors of domestic violence, witnessing the strength of human resilience and the power of supportive therapy. I then worked with people experiencing homelessness, providing therapy for mental health and addiction challenges. I'm driven by my commitment to helping others achieve personal growth.

My goals for you

Therapy is a collaborative process where we identify your personal goals together. I help you recognize attainable, realistic goals and adjust them as needed. As your guide, I provide empathetic support and help you obtain the tools and resources to overcome barriers. I create a safe, non-judgmental space for you to explore your own insight.

Our first session

In our first session, I provide clear guidance about the therapeutic process and focus on building rapport and understanding. We'll discuss your background, what you hope to gain from therapy, and your goals. I create a supportive environment where you understand that personal growth is a process I'll support.

I identify as...

• Female
• Hispanic or Latinx
• Christian