Hi there, I'm Sheena!
I am a person-centered counselor, with the belief that humans have a natural desire for personal growth and change. Therefore, I focus on supporting and guiding the client as they meet their individual goals.
My focus
I have worked with children and families. My expertise includes depression, anxiety, grief and loss, adjustment, and stress management.
My approach
I employ Cognitive Behavioral Therapy and Solution-Focused techniques with clients, which honor the client's strengths and provide concrete steps toward reaching client objectives.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- All Savers
- Aetna
- Allegiance
- Allied
- Ambetter