Hi there, I'm Courtney!
I provide client-centered care to individuals facing anxiety, depression, and life transitions. With a commitment to inclusivity and trauma-informed practice, I help clients build resilience and achieve personal growth.
My focus
My ideal clients are ready to engage in the therapeutic process, even if unsure where to begin. I provide a supportive, nonjudgmental space to explore experiences, gain insight, and build coping skills. Whether you're feeling overwhelmed, stuck, or seeking clarity, I'm here to help you move forward with intention and self-compassion.
My approach
I meet clients where they are, building a collaborative and trusting therapeutic relationship. I integrate techniques from CBT, mindfulness, and solution-focused therapy to promote resilience, insight, and lasting change tailored to your unique goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied