Teisha Levi, LMFT — Therapist in Texas

Hi there, I'm Teisha!

I help adults and teens navigate emotional, cognitive, and behavioral challenges. Whether you're struggling with painful past experiences, anger, or difficulty with forgiveness, I'm here to support your healing journey.

My focus

I work with adults and teens on depression, anxiety, trauma, grief, anger management, ADHD, bipolar disorder, codependency, domestic violence, mood disorders, OCD, relationship issues, self-esteem, self-harming, suicidal ideation, and life transitions.

My approach

I offer a personalized approach tailored to your needs, drawing from modalities including CBT, attachment-based therapy, mindfulness, narrative therapy, and solution-focused work. Together, we'll explore what works best for you to move toward healing.

My communication style

I provide a supportive environment to explore your beliefs and behaviors, helping you build meaningful and healthy relationships with yourself and those around you. The work begins with you, and I want to be part of your healing journey.

My journey to mental healthcare

I have worked in various settings, including county mental health offices, community mental health clinics, schools/universities, and hospital settings. These experiences drove my passion to provide psychotherapy for individuals who struggle with their painful pasts, turn to the emotion of anger, and have difficulty with forgiveness.

My goals for you

My goal is to help you process difficult experiences, develop healthier coping mechanisms, improve your relationships, and live a more fulfilling life. I aim to empower you with the self-awareness and skills needed to overcome challenges and enact positive changes.

Our first session

In our first session, we'll discuss what brings you to therapy and collaboratively identify your goals. I'll gather relevant background information and begin understanding your unique needs, perspectives, and strengths. We'll also discuss my approach and determine if we're a good fit.

I identify as...

Female
Black or African American
Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

Humanistic

Mindfulness-Based

Motivational Interviewing

+ 5 more

Focus populations

BIPOC

Single Mother

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Allegiance
Aetna
Allied
Arlo
Ascension-SmartHealth

+ 18 more

Languages spoken

English

Education

Master's in Counseling (MC) in Marriage and Family Therapy from Argosy University San Francisco.

Sessions

Video session

60 minutes

Teisha Levi