Tina Wilson, LCSW — Therapist in Texas

Hi there, I'm Tina!

I'm a compassionate therapist specializing in life adjustments, trauma, relationships, stress management, anxiety, and depression. I'm committed to empowering you to overcome challenges and achieve personal growth through supportive, client-centered care.

My focus

I work with individuals across all walks of life, including older adults needing gentle support, children navigating formative years, and couples and families strengthening their bonds. I offer specialized care for schizophrenia, bipolar disorder, anxiety, depression, and adjustment disorders.

My approach

I use evidence-based practices to create a safe and supportive environment. I've worked with diverse populations, including older adults, children, couples, and families. Fostering resilience and promoting well-being is at the heart of every interaction.

My communication style

I'm committed to creating a safe, welcoming space where you feel heard, valued, and empowered on your journey to mental wellness. You can expect active listening, empathy, and genuine support in every session.

My journey to mental healthcare

From a young age, I found myself drawn to understanding people's stories, emotions, and the human experience. This curiosity naturally guided me towards a career in mental health, where I could make a meaningful impact on individuals' lives.

My goals for you

My approach is collaborative and client-centered. We explore what truly matters to you, identify your strengths, and set meaningful goals aligned with your values. We regularly review progress, celebrate successes, and develop resilience to navigate challenges together.

Our first session

The first session is about getting to know each other and building trust. I create a welcoming, non-judgmental environment where you can share openly. We'll discuss your background, current challenges, and what you hope to achieve. You're encouraged to ask questions and express concerns.

I identify as...

Female
Biracial or Multiracial
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Reality Therapy

+ 3 more

Focus populations

Single Mother

+ 1 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers
Allegiance

+ 51 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Texas Arlington.

Sessions

60 minutes

Virtual sessions

Tina Wilson