Hi there, I'm Tyra!
When living during this phase called 'Life', we go through many challenges, changes, and life adjustments that we do not expect to experience. We undergo unexpected life experiences that can determine and shape different methods of navigating the world in which we live.
My focus
As your therapist, I would like to partner with you and/or your family members to collaboratively manage, reconcile or resolve ramifications such as anxiety, depression, bipolar, life adjustments, grief, family conflicts, trauma, internal dilemmas, substance abuse, and additionally copious life realms.
My approach
I have the ambition to support, comfort, reinforce, foster identity, and create healthy approaches to handle, maintain, and embrace life's variations. By exercising evidence-based integrative therapeutic modalities and techniques to aid individuals' internal and external experiences.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- First Health Network
- Aetna
- All Savers
- Allegiance
- Allied