Hi there, I'm Lynna!
Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.
My focus
Many of my clients come in feeling anxious, overwhelmed, or unsure of who they are outside of their responsibilities. Together, we work toward clarity, balance, and a deeper sense of self-trust.
My approach
My style is warm, collaborative, and down-to-earth. I believe therapy works best when it feels like an honest conversation—not a script. I tailor our work to what actually fits your life, drawing from multiple evidence-based counseling techniques. We’ll explore patterns that keep you stuck, build practical tools, and move at your pace.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem