Cristan Steimel

My communication style

I’m soft spoken, calming, and sensitive in my style, and I believe therapy works best when it’s collaborative — we share power, make decisions together, and move at a pace that feels right for you.

My journey to mental healthcare

My passion for supporting individuals with disabilities began early. I grew up with a cousin who had multiple physical disabilities and later cared for my grandmother with Alzheimer's. As a mother of a child with ADHD and a toddler with Autism, I understand the benefits of having support throughout life.

My goals for you

I utilize Motivational Interviewing (MI) to help clients resolve ambivalence and increase their readiness for change. By using empathy, reflective listening, and collaborative goal setting, I support clients in identifying their own reasons for change and building confidence in their ability to achieve meaningful, lasting growth.

Our first session

My style is warm and inviting. I aim to build rapport, so you feel comfortable and able to do your best work in our sessions. During the first session, I will get to know you better, it's important that you feel comfortable and understood.

I identify as...

• Female
• Caucasian or White
• Christian