Cristan Steimel

Hi there, I'm Cristan!

I help teens, adults, and families navigate developmental and physical disabilities, chronic medical conditions, ADHD, and stressful life transitions. My clients seek practical strategies, emotional support, and guidance to improve daily functioning, build resilience, and strengthen relationships.

My focus

I work with individuals and families navigating developmental disabilities, chronic illness, ADHD, caregiver stress, life transitions, and family conflict. Together, we'll focus on stress management, emotional wellness, and practical tools to improve daily life.

My approach

I use a holistic approach integrating emotional, mental, and spiritual wellness. I provide mindfulness counseling, chronic illness support, ADHD therapy, and family conflict resolution, helping you build coping skills, resilience, and lasting growth.