Jamie Klemenhagen, LMFT — Therapist in Texas

Hi there, I'm Jamie!

True healing begins when we learn to care for both the mind and body with compassion rather than criticism. As a Licensed Marriage and Family Therapist, I take a holistic, mind-body approach to therapy that integrates mindfulness, self-care, and positivity to support emotional well-being and personal growth.

My focus

I enjoy helping adults who are feeling overwhelmed, stuck, disconnected, or navigating important life or relational changes.

My approach

I integrate Narrative Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, and mindfulness approaches into my practice. Together, we explore the stories and patterns that may be keeping you stuck, and help you to create meaningful change.

My communication style

I strive to create a space where you feel genuinely welcomed and accepted as you are. My approach is warm, compassionate, and down-to-earth, allowing you to show up authentically as you are without judgment.

My journey to mental healthcare

I have always valued meaningful connections and creating a safe place for people to explore their personal story and develop their emotional growth and well- being.

My goals for you

I approach goal setting collaboratively, helping clients to create realistic and meaningful goals. Together, we focus on small sustainable changes that support emotional growth, self-awareness, and long-term healing.

Our first session

Clients can expect a first session to feel supportive, conversational, and focused on getting to know the whole person. We will discuss what brings you to therapy, challenges, history with the problem, and first steps to create a healthier you.

I identify as...

Female
Caucasian or White
Christian, Non-denominational, Spiritual

Expertise

Specialties

+ 6 more

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 5 more

Focus populations

Body Positivity

Vegan

+ 2 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 48 more

Languages spoken

English

Education

Master of Arts (MA) in Psychology from Minnesota School of Professional Psychology.

Sessions

60 minutes

Virtual sessions

Jamie Klemenhagen