Jillian Jeffries-Mali

My communication style

I prioritize clear communication to create a supportive and non-judgmental environment. I practice active listening and give you opportunities to reflect while also offering active guidance and a solution focused approach along the way. If we're working through something challenging, you can expect me to be empowering, calm, patient and supportive.

My journey to mental healthcare

My journey into therapy began with curiosity about human resilience and the desire to help others find hope even in difficult times. I've worked in universities, with children and teens with trauma, & LGBTQ+ youth, which highlighted for me therapy's role in resiliency, as seeing clients make continued growth provides incredible meaning to my work.

My goals for you

I will work collaboratively with you to define goals that you want to work on, create a plan and work on it step by step together. I believe there is power in not having to "carry it all alone" and will provide consistency, reliability, and warmth in the therapeutic process.

Our first session

In our initial intake, you can expect a safe space to share your worries, struggles, and accomplishments. My goal is to understand your unique story and discuss goals you want to work on together. Here you will feel heard, respected, and seen, as I will always go at the client's pace and love to “slow down” the process so its never overwhelming.

I identify as...

• Female
• Caucasian or White
• Non-denominational