Hi there, I'm Arleshia!
In my practice, I emphasize a holistic, culturally sensitive approach to therapy and mindfulness practices that help clients meet the goals they set. I work with adults, adolescents, couples, and families facing a variety of challenges.
My focus
I work with adults, adolescents, couples, and families facing anxiety, depression, relationship issues, trauma, grief, life transitions, and stress management. I employ a personalized approach that integrates cognitive-behavioral techniques, mindfulness practices, and psychodynamic insights to support clients in achieving their therapeutic goals.
My approach
My approach is integrative, tailoring therapy to each client's unique needs, preferences, and goals. I collaborate closely with clients to create a supportive and trusting therapeutic relationship where they feel empowered to explore, heal, and grow.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Highmark
- Aetna
- All Savers
- Allegiance
- Allied