Amanda Boone

My communication style

Therapy with me feels like a real conversation. I’ll listen, ask the questions that matter, challenge you when you’re getting in your own way, and laugh with you when life gets weird. You don’t have to edit yourself here. If you cuss like a sailor, that’s okay…I’ll probably join you.

My journey to mental healthcare

I’ve always been fascinated by why people think, feel, and react the way they do. I became a therapist because I wanted to help people stop feeling stuck, make sense of their experiences, and realize they’re capable of more than they give themselves credit for. Those lightbulb moments never get old.

My goals for you

I believe goals should guide therapy, not control it. We keep the bigger picture in mind while focusing on what you need most each session. As you grow, your goals can grow too. Therapy isn’t about checking boxes. It’s about creating change that actually lasts.

Our first session

Think of the first session as a conversation, not an interrogation. You don’t need to have your whole life story organized or know exactly where to start. We’ll talk about what’s bringing you in, where you’d like things to be different, and whether we’re the right fit for each other.

I identify as...

• Female
• Caucasian or White
• Spiritual