Michon Charles, LPC — Therapist in Texas

Hi there, I'm Michon!

I have supported healing, encouragement, and self-enlightenment in my practice. Therapy is a chance to reconnect with yourself in a safe place where you can explore what matters most to you.

My focus

I work with adults seeking balance due to anxiety, depression, marital issues, or trauma. I feel most comfortable with clients who are open to actively participating in their healing process and ready to explore new perspectives.

My approach

I blend Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-focused therapy, and Client-Centered Therapy. My sessions are tailored to you, incorporating techniques as needed. As a faith-based clinician, I'm comfortable integrating spirituality if that aligns with your preferences.

My communication style

I create an intentionally open and warm atmosphere, fostering familiarity that helps reduce the awkwardness of trusting someone new. You can expect a space where you feel heard, valued, and supported throughout our work together.

My journey to mental healthcare

From a young age, I felt called to become a therapist. I've found joy in uplifting and supporting others throughout my life. After the loss of my mother, I took the leap into private practice, and now I am fulfilling my lifelong aspiration.

My goals for you

I approach goal setting as a collaborative process where we break down your desires and personal objectives into manageable parts. Together, we create a roadmap that feels achievable and meaningful to your unique journey.

Our first session

We will explore what you want me to understand about you and the journey we will embark on together. It will also be a time for you to receive reassurance that you made the right decision to ask for support.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 13 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Christian Counseling

Mindfulness-Based

+ 4 more

Focus populations

BIPOC

Cancer

Educators

Military/Veterans

Racial Justice

Single Mother

+ 6 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Optum Emotional Wellbeing Solutions EAP
Aetna
All Savers
Allegiance
Allied

+ 50 more

Languages spoken

English

Education

Masters of Arts (MA) in Counseling from Webster University and a Masters of Arts (MA) in Health Service Management from Webster University.

Sessions

45 minutes

Virtual sessions

Michon Charles