Ladricca White, LMFT, LPC — Therapist in Texas

Hi there, I'm Ladricca!

I help clients navigate challenges and create meaningful change through compassionate, collaborative therapy. My focus includes anxiety, depression, grief, PTSD, and life adjustments. Together, we'll build resilience, uncover strengths, and create practical strategies to help you thrive.

My focus

I work with adults navigating anxiety, depression, grief, PTSD, and life adjustments, as well as those seeking to build resilience and improve emotional well-being. Whether you're facing life's transitions, healing from past experiences, or looking to grow personally, I provide a safe and supportive space to explore and achieve your goals.

My approach

My approach is grounded in Cognitive Behavioral Therapy, which focuses on the connection between thoughts, emotions, and behaviors. We'll explore how unhelpful thought patterns influence your feelings and actions, then reframe them into healthier ones. Through practical techniques, I empower you to manage challenges effectively.

My communication style

I create a warm, supportive, and nonjudgmental environment where you feel safe to share openly. My tone is compassionate, collaborative, and encouraging. Working with me feels like having a thoughtful partner who listens deeply, offers practical tools, and gently challenges you to grow.

My journey to mental healthcare

I was drawn to therapy by a deep desire to help others navigate life's challenges and discover their inner strength. What drives me is the opportunity to make a meaningful impact—helping clients overcome struggles, build resilience, and achieve greater well-being.

My goals for you

My approach to goal setting is collaborative and adaptable. Together, we identify what matters most to you, ensuring goals align with your values. We frame goals to be specific, measurable, achievable, relevant, and time-bound. We outline actionable steps, monitor progress through regular check-ins, and adjust as needed.

Our first session

During the first session, we'll focus on getting to know each other and establishing a foundation for our work together. We'll discuss your reasons for seeking therapy, current challenges, and what you hope to achieve. I'll ask questions about your background to gain a comprehensive understanding.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 8 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

+ 2 more

Focus populations

BIPOC

Educators

Gay

LGBTQIA+

Lesbian

Single Mother

Transgender

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

GEHA or UnitedHealthcare Shared Services
Aetna
All Savers
Allegiance
Allied

+ 43 more

Languages spoken

English

Education

Masters of Arts (MA) in Couseling & Leadership from Prairie View A & M University and a Masters of Education (MED) in Education Administration from Lamar University.

Sessions

60 minutes

Virtual sessions

Ladricca White