Hi there, I'm Johneisha!
I help individuals break free from anxiety, low self-esteem, depression, and life transitions that hold them back. I provide a safe and intentional space where you can embrace accountability, gain clarity, and achieve lasting growth. Together, we'll create a personalized plan to help you move forward with confidence and purpose.
My focus
My ideal clients are individuals feeling stuck, overwhelmed, or unsure of their next steps — whether from anxiety, low self-esteem, depression, or major life transitions. They may be juggling multiple responsibilities, struggling with confidence, or simply looking for a safe space to sort through the chaos.
My approach
I believe therapy should be collaborative — we're a team working to uncover what's holding you back and build tools to move forward. I tailor every session to your unique needs, concerns, and goals, blending Cognitive Behavioral Therapy, a Client-Centered Approach, Motivational Interviewing, and Solution-Focused Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Independence
- Aetna
- Allegiance
- Allied
- Ambetter