Hi there, I'm Kaitlyn!
I am an LPC and enjoy finding ways to increase mental health awareness and working with individuals to achieve their goals. I specialize in creating a safe space where clients can explore their trauma at their own pace. I understand trauma affects people uniquely
My focus
I have a deep passion for supporting individuals' personal growth and mental well-being. I provide a supportive, genuine, and non-judgmental space where you can openly express your thoughts and emotions. Through counseling, you will gain valuable insights, develop coping strategies, and improve self-awareness to find the balance you are seeking.
My approach
I tailor my approach to each individual’s needs. With a deep understanding of trauma's effects on mental health, relationships, and daily life, I use evidence-based techniques like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices to guide my clients toward healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem