Hi there, I'm Pakiza!
I profoundly believe in therapy, both as a therapist and as a client. Whether you have a support network or not, working with a professional counselor vested in helping you meet life's demands with relational difficulty, grief, stress, depression, or feeling stuck can make a difference.
My focus
I have worked with a wide variety of populations dealing with stress, self-esteem, anger, depression, PTSD, grief, and relationship challenges. I have worked with students at risk, professionals feeling burned out, inmates, and military members. I am comfortable working with any client struggling with these challenges.
My approach
My approach is strength-based and client-centered. I invest time in learning the modalities that will best suit you. I believe the core of effective therapy is true connection, respect, and trust. I utilize CBT, Narrative and Solution-focused therapy, mindfulness, and trauma-informed practices.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- All Savers
- Allegiance
- Ambetter