Hi there, I'm Milagros!
My goal is to create an empathetic, safe, and welcoming environment free from judgment. In this supportive atmosphere, my clients learn strategies to improve their intrapersonal and interpersonal relationships, manage their emotions, and navigate challenging situations.
My focus
Usually, I work with people experiencing daily living issues, depression, grief, mood disorders, anxiety, trauma, and adjustment.
My approach
In my practice, I employ an eclectic approach based on evidence-based methods suitable for each client's needs. My sessions primarily focus on client-centered therapy, cognitive-behavioral techniques, Acceptance Commitment Therapy techniques, and solution-focused brief therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- HealthEZ
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
Languages spoken
English, Spanish
Education
Master of Arts (MA) from University of Texas at San Antonio.
Sessions
60 minutes
Virtual sessions