Hi there, I'm Lillian!
I’m an LCSW therapist who works with teens, young adults, and parents who support them, helping clients navigate anxiety, depression, stress, life transitions, and low self-esteem. Together, we will explore what’s holding you back, build practical tools, and help you move toward confidence, clarity, and emotional well-being.
My focus
I have experience working with young children, adolescents, and young adults. I've developed strategies that can help you (a) identify the source of your challenges and (b) create a treatment plan that leads to measurable progress.
My approach
In my approach to providing therapy, some of my common theoretical approaches include Cognitive behavioral therapy (CBT)- to help change unhelpful or unhealthy ways of thinking, feeling, and behaving; Dialectical Behavioral therapy (DBT)- to help manage and regulate emotions, and many other modalities depending on the presenting problems.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- All Savers
- Aetna
- Allegiance
- Allied
- Ambetter