Hi there, I'm Anna!

I work with adolescents and adults facing depression, anxiety, PTSD, grief, substance use, and anger management. I also support individuals with physical and cognitive disabilities. I provide services in both English and Spanish, creating a space where you can feel understood and supported.

My focus

I work with adolescents and adults navigating depression, anxiety, PTSD, grief, substance use disorders, and anger management. I also support individuals and families dealing with physical and cognitive disabilities, offering both individual and group therapy.

My approach

My approach is tailored to your unique needs. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Person-Centered therapy to address what matters most to you. Treatment is collaborative, personalized, and moves at your pace to build trust and promote meaningful change.

My communication style

My communication style is relaxed, calm, and set in a manner that is meant to promote open expression without fear of judgment.

My journey to mental healthcare

I believe therapy should be a collaborative process where we work together to identify and address what matters most to you. My goal is to provide a space where you feel comfortable exploring both positive and challenging life experiences.

My goals for you

My goal is to provide a comfortable space where you can decompress and process life experiences. Treatment is personalized to your needs, and we work collaboratively to address the areas you identify as most important during our sessions.

Our first session

During our first session, I'll ask basic questions to get to know you and understand your concerns. We'll discuss what brings you to therapy and what you hope to gain from our work together. Counseling can feel intimidating, but it's also rewarding. Whenever you're ready, let's begin this journey together.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

Oppositional Defiance

+ 16 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Dialectical (DBT)

Experiential Therapy

Gestalt

+ 5 more

Focus populations

Body Positivity

Cancer

First Generation American/Immigrant Parents

Gay

HIV/AIDS

Immune-Disorders

LGBTQIA+

Lesbian

Military/Veterans

Non-Binary

Open Relationships/Non-Monogamy

Police/Fire/First Responders

Sex Worker

Single Mother

Transgender

Vegan

+ 16 more

Therapy types

Couples Therapy
Family Therapy
Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

CareFirst
Aetna
All Savers
Allegiance
Allied

+ 50 more

Languages spoken

English, Spanish

Education

Master's in Counseling (MC) from University of Texas Rio Grande Valley.

Sessions

60 minutes

Virtual sessions

In-person sessions

612 N McColl Rd, McAllen, TX 78501

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Anna Gomez