Hi there, I'm Careen!
As a DNP and PMHNP-BC, I provide compassionate, holistic mental health care through a combination of psychotherapy and medication management. As a mother with personal insight into postpartum challenges and anxiety, I strive to create a supportive, judgment-free space where clients can heal, grow, and achieve lasting wellness.
My focus
I specialize in working with adolescents and adults facing anxiety, depression, ADHD, trauma, PTSD, and postpartum mental health challenges. My goal is to provide compassionate, individualized care that helps clients gain confidence, develop healthy coping skills, and achieve lasting emotional wellness.
My approach
I provide a safe, supportive, and judgment-free space where clients feel heard and empowered. Using CBT, mindfulness, supportive therapy, and motivational interviewing, I help individuals build effective coping skills, overcome challenges, and achieve meaningful, lasting growth and emotional wellness.
Expertise
Specialties
Focus populations
Types of care
- Psychiatry
- Medication Management
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo