Breeanca Douglas

My communication style

I prioritize clear and open communication to foster a supportive and non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we encounter any challenges, you can expect me to remain calm and patient.

My journey to mental healthcare

My journey began with a family member's mental health struggles after military service, which ignited my interest in counseling. During graduate training, I traveled to Rwanda to work with genocide survivors, reinforcing my commitment to healing through personal narratives. I believe everyone has the potential for growth and change.

My goals for you

I believe that therapy is a partnership. Together, we will identify and set goals that are important to you, whether they focus on improving relationships, building self-esteem, or achieving any other personal objective. Your goals may change as you gain new insights. We can adjust our plan at any time to ensure it remains meaningful to you.

Our first session

Our first session is a chance to get to know each other. We'll discuss your background and what brought you to therapy. It's normal to feel nervous, but we'll take it step by step, and I'm here to support you throughout the process.

I identify as...

• Cis, Female
• American Indian or Alaska Native, Black or African American