Hi there, I'm Gina!
I believe therapy is a team effort, and my goal is to create a warm, supportive space where you feel truly heard. Together, we'll work on managing life's challenges, building resilience, and discovering new ways to grow and thrive.
My focus
I typically work with individuals who are struggling with anxiety and depression, navigating life transitions, or managing stress. I am most comfortable treating clients dealing with issues related to self-esteem, emotional regulation, and relationship challenges. My practice is centered on helping clients build coping skills and fostering growth.
My approach
My approach to therapy is collaborative and tailored to each client’s unique needs. I work from a relational framework, placing a strong emphasis on the therapeutic relationship as a foundation for change. I draw on evidence-based practices like CBT and mindfulness techniques, as well as integrating other approaches that will support client’s goals
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allegiance
- Aetna
- All Savers
- Allied
- Ambetter