Hi there, I'm Mikayla!
It is my passion to walk alongside people in their suffering and help them find the hope and healing they need. I work with individuals 13+ who are struggling with a wide variety of issues, including depression, anxiety, family of origin issues, and trauma.
My focus
I work with individuals ages 13+ who are struggling in a wide variety of areas. I have the most experience working with adolescents and young adults who are dealing with depression, anxiety, OCD, family issues, self-worth, self-harm and suicidality, and trauma.
My approach
I primarily utilize Cognitive Behavioral and Dialectical Behavioral techniques to help my clients change their unhelpful thoughts and behaviors in order to cultivate a holistically healthy lifestyle. I am also trained in Accelerated Resolution Therapy for the efficient resolution of trauma and mood disorders.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied