Hi there, I'm Tori!
Most people I work with come to our first session struggling with depression, anxiety, or feeling overwhelmed by efforts to overcome substance use. When you're overwhelmed or anxious, thinking clearly and staying focused can be challenging. You're not alone in this journey, and I genuinely want to support you.
My focus
My approach resonates well with young adults facing life transitions and social pressures. These experiences often bring anxiety, depression, and stress, and I strive to be a steady source of support. My goal is to help you navigate these changes with confidence, develop coping skills, and build a more positive outlook.
My approach
My therapeutic approach is tailored to your unique needs. I frequently use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Person-Centered Therapy to create a shared understanding of your experiences. This foundation allows us to work together in developing a path forward that aligns with your goals and fosters meaningful growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- HealthEZ
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers