Hi there, I'm Tamika!
Are you feeling overwhelmed, anxious, or stuck in a cycle of worry or sadness? You’re not alone—and you don’t have to navigate it by yourself. I specialize in working with teenagers and adults of all ages who are struggling with anxiety and depression. My goal is to provide a safe, supportive space where we can work together.
My focus
I’m deeply passionate about this work because I believe that a fulfilling life begins with good mental health. Together, we’ll explore what’s getting in the way of your peace and help you move toward the balanced, empowered life you deserve.
My approach
In our first few sessions, we’ll take time to get to know each other in a relaxed, pressure-free environment. I believe that real healing starts with genuine connection, and I strive to meet every client with warmth, understanding, and respect.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- CareFirst
- Aetna
- Allegiance
- Allied
- Ambetter