Hi there, I'm Erica!
I provide virtual counseling to individuals ages 12 and up struggling with ADHD, grief, trauma, or needing a safe space. My focus areas include life transitions, trauma, grief, loss, and ADHD management. I also specialize in trauma-informed care and building rapport with parents when working with minors.
My focus
I work with individuals navigating simple and complex trauma, traumatic and non-traumatic grief, and ADHD management. My ideal clients are ready to heal from loss, manage ADHD symptoms, or reorient to life after trauma.
My approach
I use cognitive processing therapy, cognitive behavioral therapy, and trauma-informed therapy alongside strength-based approaches. These methods help you process difficult experiences, challenge unhelpful thoughts, and build on your existing strengths to move forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Evernorth
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers