Hi there, I'm Lyndsie!
I work with adults struggling with depression, anxiety, stress, relationship conflict, and postpartum concerns. My goal is to create a space where you can explore what's weighing on you and find a path forward.
My focus
I work with adults, women, and couples facing life transitions, grief, conflict, depression, anxiety, OCD, and stress. I also support parents of children with special needs. As a mom of an Autistic child, I understand the isolation this journey can bring and want to help you find hope.
My approach
I use Cognitive Behavior Therapy and Gestalt Therapy to help you know yourself more deeply and make changes that allow you to live more fully. My focus is on understanding patterns and creating meaningful shifts.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
Languages spoken
English
Education
Master of Arts (MA) in Clinical Mental Health from Lamar University.
Sessions
Video session
60 minutes