Hi there, I'm Unaleshia!
I work with children, adolescents, and adults struggling with depression, anxiety, stress, and bipolar disorder. I help clients recognize behavioral patterns, regulate emotions, live in the moment, and build healthier relationships with themselves and others through a warm, supportive approach.
My focus
I work with adults, couples, and families facing life challenges, depression, anxiety, relationship struggles, and communication issues. Together we work towards self-acceptance, coping with mental illness symptoms, and developing strong relationships through enhanced communication and empathy.
My approach
My approach is individualized, extending empathy, authenticity, and compassion to create a safe environment. I explore the connection between thoughts, feelings, and actions and how these components shape who you are today. I'm familiar with several therapeutic approaches to find what best suits you and promotes successful outcomes.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evry Health
- Aetna
- All Savers
- Allegiance
- Allied