Catherine Fagan

My communication style

I’m friendly, down to earth, and use humor when it helps lighten the moment. My style is compassionate but direct — I offer clear structure and honest feedback while helping clients feel supported and capable of making meaningful progress.

My journey to mental healthcare

As a kid, people would walk up to me and start sharing their problems — and funny enough, they still do! I always felt a deep compassion for others, and through my own life experiences, I realized that helping people through uncertainty and pain is my true calling. Becoming a therapist simply made official what I had been doing all along.

My goals for you

I help clients identify what truly matters to them and break goals into manageable, realistic steps. Together, we focus on strengths, self-compassion, and small, consistent changes that lead to lasting results.

Our first session

In our first session, we’ll focus on getting to know each other, exploring what brought you to therapy, and identifying what you’d like to work on. I’ll explain the process, answer any questions, and help you feel comfortable. My goal is for you to leave the first session feeling heard, supported, and confident that you’re in the right place.

I identify as...

• Female
• Black or African American
• Christian